Papaya is fruit from Indonesia / Asia which rich fiber.
Not many know that papaya seeds that we usually waste, it has a myriad of benefits.
One of them, to get rid of toxins that accumulate in our intestines and liver.
Research shows that toxins can accumulate up weighing eight kilograms in our intestines.
Papaya seed extract even able to protect the kidneys of toxins that trigger kidney failure problems.
Papaya seeds are also able to kill the parasite within nested in digestion.
Revelation doctor Triasmara, the Club Diet Healthy With dr. Revelation Triasmara - DRW on Facebook on February 28, 2015, explains, papaya seeds also contain anti-cholesterol terrific.
Consuming papaya seeds are also useful as an antioxidant in the blood.
It is proven in research on juice papaya seeds, can significantly lower cholesterol and LDL (low density lipoprotein), as well as increasing levels of HDL. Extract this papaya seeds contain alkaloids, flavonoids, tannins, anthraquinones saponi, and anthocyanosides.
Given the content of the extract, papaya seeds hipolipidemia and this has the effect of antioxidants in the blood remarkable.
This hipolipidemia effect, very useful for alternative therapies hyperlipidemia caused by the vegetable fat or high amount of cholesterol.
Meanwhile, saponin contained in papaya seeds, useful for lowering serum cholesterol activities such as resin action, namely by reducing the enterohepatic circulation of bile acids.
Through inhibition of LDL cholesterol oxidation reaction can lower blood cholesterol levels.
The content of Phytochemicals are an active role for the prevention of disease.
While Flavonoids are antioxidants that can capture free radicals, "he explained.
Then, how to consume papaya seeds that nourish it? There are two ways.
First, the papaya seeds blended and served as we make juice.
Secondly, by drying, and meblendernya, before menyeduhnya as we brew coffee.
For the second way, so steps should be done.
1. Wash the papaya seeds, then dry in the sun for 2-3 days.
2. Once dry, blend / mashed papaya seeds till be powder.
3. Take one teaspoon of powder and mix with a glass of worm water. You can mix with a little honey or sugar to taste more delicious.
(Or it could be made directly juice papaya fruit with seeds and drink 1-2 glasses of juice of papaya seeds is every day).
Prove it in 14 days you are more healthy digestive body more fit.
Revelation doctor said: "My family has been tried, my parents were previously cholesterol 270, within 10 days to 170.
My patients has also applied this method. Safe and natural ... "
Not many know that papaya seeds that we usually waste, it has a myriad of benefits.
One of them, to get rid of toxins that accumulate in our intestines and liver.
Research shows that toxins can accumulate up weighing eight kilograms in our intestines.
Papaya seed extract even able to protect the kidneys of toxins that trigger kidney failure problems.
Papaya seeds are also able to kill the parasite within nested in digestion.
Revelation doctor Triasmara, the Club Diet Healthy With dr. Revelation Triasmara - DRW on Facebook on February 28, 2015, explains, papaya seeds also contain anti-cholesterol terrific.
Consuming papaya seeds are also useful as an antioxidant in the blood.
It is proven in research on juice papaya seeds, can significantly lower cholesterol and LDL (low density lipoprotein), as well as increasing levels of HDL. Extract this papaya seeds contain alkaloids, flavonoids, tannins, anthraquinones saponi, and anthocyanosides.
Given the content of the extract, papaya seeds hipolipidemia and this has the effect of antioxidants in the blood remarkable.
This hipolipidemia effect, very useful for alternative therapies hyperlipidemia caused by the vegetable fat or high amount of cholesterol.
Meanwhile, saponin contained in papaya seeds, useful for lowering serum cholesterol activities such as resin action, namely by reducing the enterohepatic circulation of bile acids.
Through inhibition of LDL cholesterol oxidation reaction can lower blood cholesterol levels.
The content of Phytochemicals are an active role for the prevention of disease.
While Flavonoids are antioxidants that can capture free radicals, "he explained.
Then, how to consume papaya seeds that nourish it? There are two ways.
First, the papaya seeds blended and served as we make juice.
Secondly, by drying, and meblendernya, before menyeduhnya as we brew coffee.
For the second way, so steps should be done.
1. Wash the papaya seeds, then dry in the sun for 2-3 days.
2. Once dry, blend / mashed papaya seeds till be powder.
3. Take one teaspoon of powder and mix with a glass of worm water. You can mix with a little honey or sugar to taste more delicious.
(Or it could be made directly juice papaya fruit with seeds and drink 1-2 glasses of juice of papaya seeds is every day).
Prove it in 14 days you are more healthy digestive body more fit.
Revelation doctor said: "My family has been tried, my parents were previously cholesterol 270, within 10 days to 170.
My patients has also applied this method. Safe and natural ... "
