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The tools you need to stop prediabetes in the tracks
An estimated 60 million people within the United states of america have prediabetes, a condition that, otherwise addressed, can lead to serious long-term health problems. Prediabetes For Dummies gives a look on the signs with this precursor to diabetes and provides up-to-date and easy-to-understand information about the way may be treated and reversed.
Battling an unhealthy lifestyle — facts about identifying problem foods, facing your weight, the hazards to become sedentary, and the impact of stress
Getting a diagnosis — clear coverage with the tests you'll must secure a diagnosis and how you can interpret results
Avoiding or reversing prediabetes — practical tips on how to stay away from problem foods, change your eating habits, and use daily
Realizing the dangers of on your journey to diabetes — facts about the short- and long-term consequences of diabetes, including the way it affects sexual health insurance pregnancy
Considering weight-loss surgery — trusted advice on bariatric surgery and exactly what it can (and can't) do for you
Seeing a healthier you in three months — an easy-to-follow, week-by-week want to confront prediabetes
Understanding the prediabetes epidemic — a practical overview from the origins and threats of prediabetes, the people it affects, and it is devastating toll on the lives of children and adults, our healthcare system, and our nation
Open the book and find:
Whether you're at risk for prediabetes
Food ingredients to avoid
Tips for searching for food
Detailed instructions on starting a fairly easy exercise plan
Special considerations for children and the elderly
When to consider surgery to have an obese child
Coverage of gestational diabetes
Ten staples to keep in the kitchen
Online helpful information on additional information and support
Go to Dummies.com® for videos, step-by-step photos, how-to-articles, as well as to shop!
Alan L. Rubin, MD, is a of the nation's foremost authorities on prediabetes and diabetes. He is the author of Diabetes For Dummies, Diabetes Cookbook For Dummies, Type 1 Diabetes For Dummies, and Thyroid For Dummies.
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